Weigh In record (no journal entry) for 25 December 2023
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63 kg
Lost so far: 1.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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621 kcal
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Fat: 28.78g | Prot: 21.53g | Carbs: 71.12g.
Breakfast: Конфета, Чернослив, Хумус, Хлеб Черный, Жареное Яйцо, Сосиска, Фалафель. more...
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steady weight
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Pupsenkaa's Weight History
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