Weigh In record (no journal entry) for 25 December 2023
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54.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1786 kcal
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Fat: 51.49g | Prot: 84.16g | Carbs: 248.29g.
Breakfast: Vrai Yaourt Bio au Lait de Chèvre Nature, Pain aux Céréales, Pomme. Lunch: Amandes, Leader Price Cranberries Séchées, Vrai Yaourt Bio au Lait de Chèvre Nature, Bonduelle Courgettes Vapeur, Endive, Pétoncle, Saint Jean Pâtes Fraîches. Dinner: Fromage Brie, Riz Basmati (Cuit). Snacks/Other: Kouglof. more...
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Gaining 1.4 kg a Week
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yesican13's Weight History
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