Weigh In record (no journal entry) for 25 December 2023
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58.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1452 kcal
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Fat: 73.90g | Prot: 80.59g | Carbs: 112.61g.
Breakfast: Банан, Домик в деревне Сметана 15%, Творог 9%. Lunch: Фрутоняня Сок Мультифруктовый, Хлеб Бородинский, Селедка под Шубой, Котлета Рыбная. Dinner: Mood Booster Whey Isolate Chocolate, Домик в деревне Молоко 3,5%. Snacks/Other: Вареное Яйцо. more...
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Gaining 1.6 kg a Week
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Мария300895's Weight History
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