Weigh In record (no journal entry) for 25 December 2023
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74.1 kg
Lost so far: 6.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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315 kcal
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Fat: 14.19g | Prot: 18.71g | Carbs: 29.18g.
Breakfast: Гречка по-Купечески, Село Зелёное Молоко Топленое . more...
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steady weight
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vasenkova2019's Weight History
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