Weigh In record (no journal entry) for 25 December 2023
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80.9 kg
Lost so far: 10.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1582 kcal
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Fat: 69.69g | Prot: 64.23g | Carbs: 183.09g.
Breakfast: Telur Rebus, GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno. Lunch: Telur Dadar, Bakso Aci, Sosis Ayam, Telur Gulung tanpa Daging. Dinner: Bawang Bombay, Tomat Merah, Bawang Putih, Saori Saos Tiram, ABC Saus Sambal , ABC Kecap Manis, Bimoli Minyak Goreng, Telur Rebus, Greenco Jamur Enoki, Tahu Kukus, Kecambah. Snacks/Other: Roma Sari Gandum, Roma Sari Gandum. more...
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Losing 0.4 kg a Week
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cicihajijah35's Weight History
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