Weigh In record (no journal entry) for 21 December 2023
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57.7 kg
Lost so far: 30.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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793 kcal
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Fat: 45.74g | Prot: 31.19g | Carbs: 63.93g.
Lunch: Коркунов Конфета, Макдоналдс Капучино (0,3 L), Пан Запекан Гратен с Курицей, Огурец (с Кожурой), Кофе, Чай. more...
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Gaining 0.1 kg a Week
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ольга приходченко's Weight History
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