Weigh In record (no journal entry) for 24 December 2023
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51.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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450 kcal
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Fat: 12.00g | Prot: 25.00g | Carbs: 62.00g.
Lunch: Продукт От Ильиной Зразы Картофельные с Грибами. Dinner: Polar Треугольники Тресковые, Продукт От Ильиной Зразы Картофельные с Грибами. more...
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Gaining 3.5 kg a Week
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