Weigh In record (no journal entry) for 24 December 2023
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89.7 kg
Lost so far: 11.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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384 kcal
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Fat: 17.99g | Prot: 20.75g | Carbs: 35.31g.
Breakfast: Ipanema Cream Cheese, Hortifruti Mamão Formosa, Pullman Pão de Forma Integral , Ovo Mexido. more...
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Gaining 0.3 kg a Week
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alinedsf's Weight History
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