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so kann es weiter gehen👍
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168.9 kg
Lost so far: 7.9 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1839 kcal
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Fat: 87.13g | Prot: 122.47g | Carbs: 127.84g.
Breakfast: Mövenpick Feinjoghurt Heidelbeere-Cassis, Gut & Günstig Frische Vollmilch 3,5%, Weihnachtsplätzchen. Dinner: Schweinefilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Jean Luc Raclette Käse. Snacks/Other: Weihnachtsplätzchen, Peter Pane Jack Daniels Old No. 7 4 Cl – 40%. more...
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Losing 0.6 kg a Week
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skrauser's Weight History
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