Weigh In record (no journal entry) for 24 December 2023
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75.5 kg
Lost so far: 6.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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183 kcal
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Fat: 6.32g | Prot: 5.72g | Carbs: 26.51g.
Breakfast: Danone Danone & Fruit, Becel Smeerboter, Volkoren Brood. more...
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Gaining 2.1 kg a Week
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chrisje46's Weight History
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