Weigh In record (no journal entry) for 24 December 2023
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93.4 kg
Lost so far: 1.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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751 kcal
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Fat: 20.78g | Prot: 48.38g | Carbs: 90.16g.
Breakfast: Красный Пищевик Зефир в Шоколаде Бобруйский, Мексиканская Смесь, Куриная Грудка Отварная, Рис Отварной, Вареное Яйцо. Lunch: Евроопт Банан. more...
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Gaining 2.1 kg a Week
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trekcross's Weight History
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