Weigh In record (no journal entry) for 24 December 2023
|
80.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2023:
|
125 kcal
|
Fat: 6.50g | Prot: 13.00g | Carbs: 3.64g.
Breakfast: Молочная Станция Творожное Зерно в Сливках. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|