Weigh In record (no journal entry) for 24 December 2023
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49.2 kg
Lost so far: 18.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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370 kcal
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Fat: 9.39g | Prot: 30.83g | Carbs: 40.90g.
Breakfast: Чернослив, Zaini Горький Шоколад 100%, Сырники ПП. Lunch: Zaini Горький Шоколад 100%, Кабачковый Пирог. Dinner: Био Баланс Кефир 0%, Сырники ПП. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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tatiana.cantrmir75's Weight History
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