Thatianafernandes's Journal, 29 Apr 15

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Balança da acdemia

57.1 kg Lost so far: 1.6 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2015:

328 kcal

Fat: 20.00g | Prot: 10.00g | Carbs: 30.00g. Breakfast: Starbucks Croissant de Presunto e Queijo. more...

1926 kcal

Exercise: Teaching - 3 hours, Stretching (yoga) - 50 minutes, Desk Work - 8 hours, Standing - 30 minutes, Walking (slow) - 3/kph - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...

Losing 0.7 kg a Week

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Thatianafernandes's Journal, 29 Apr 15

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Thatianafernandes's Weight History