Weigh In record (no journal entry) for 23 December 2023
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76.2 kg
Lost so far: 18.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1974 kcal
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Fat: 91.26g | Prot: 96.39g | Carbs: 208.05g.
Breakfast: Дымов Сервелат, Кофе с Молоком, Гороховый Суп. Lunch: Пельмени (Жареные, с Мясом), Тик Тайм Пицца Мясная. more...
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Gaining 4.2 kg a Week
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Я моё Счастье's Weight History
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