Weigh In record (no journal entry) for 23 December 2023
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110.5 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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2639 kcal
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Fat: 128.84g | Prot: 127.17g | Carbs: 240.72g.
Breakfast: Plátano. Lunch: Frijoles Charros, Burrito de Carne y Queso, Pizza de Carne de Masa Delgada. more...
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Losing 1.7 kg a Week
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Luis Casanova's Weight History
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