Weigh In record (no journal entry) for 23 December 2023
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102.4 kg
Lost so far: 13.9 kg.
Still to go: 48.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1377 kcal
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Fat: 62.19g | Prot: 80.91g | Carbs: 130.99g.
Lunch: Dannon Light & Fit Greek Yogurt - Cherry, Toast with Jelly, Bananas. Dinner: Golden Corral Deviled Eggs, Primo Taglio Mild Cheddar Cheese, Pork Chops (Top Loin, Boneless), White Grapes, Campari Cocktail Tomatoes, Schweigert Summer Sausage, Ambrosia Apple, Kemps 1% Low Fat Cottage Cheese, Oscar Mayer Bologna (Made with Chicken & Pork). Snacks/Other: Oatmeal Cookie with Chocolate Chips, Oatmeal Cookie with Chocolate Chips, Oatmeal Cookie with Chocolate Chips. more...
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Losing 1.3 kg a Week
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Catgirl67's Weight History
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