Weigh In record (no journal entry) for 23 December 2023
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61.5 kg
Lost so far: 34 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1413 kcal
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Fat: 70.17g | Prot: 56.04g | Carbs: 133.25g.
Breakfast: Хохланд Сыр Плавленный Ломтевой Чизбургер , Иней Ветчина Вкусный Бутерброд, Хлебный Дом Тостовый Хлеб Пшеничный, Большая Кружка Молоко 2,5%, Кофе. Lunch: Яндекс Лавка Шаверма со Свининой. Snacks/Other: Чай, KDV Twiggy Double. more...
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Losing 0.7 kg a Week
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ksunia50's Weight History
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