Weigh In record (no journal entry) for 23 December 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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2511 kcal
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Fat: 140.18g | Prot: 107.30g | Carbs: 171.43g.
Breakfast: Крем-Суп З Креветкою. Lunch: Овощи Гриль, Новус Яловичина Соковита, Спагетти с Томатным Соусом и Курицой или Индейкой, Салат Цезарь с Курицей. Dinner: BioTechUSA Zero Bar Chocolate Chip, Hike. Snacks/Other: Стожар Льняное Масло. more...
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bysinka291's Weight History
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