Weigh In record (no journal entry) for 23 December 2023
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99.7 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1774 kcal
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Fat: 86.50g | Prot: 140.59g | Carbs: 112.77g.
Breakfast: Kurkku, Oululainen Reissumies Tosi Ohut Tumma, Maitokahvi, Rainbow Keittokinkku, Valio Arki Juusto, Keitetty Kananmuna. Lunch: Oliiviöljy (Ekstraneitsyt), Rainbow Seitileikkeet Valkosipulikastikkeella, Kotimaista Valkosipuliperunat. Dinner: Mäti, Kotimaista Ranskankerma, Keitetty Kananmuna, Atria Perhetilan Broileri Sisäfilee Pintamaustettu, Rainbow Karjalanpiirakka. Snacks/Other: Mäti, Kotimaista Ranskankerma. more...
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Losing 2.1 kg a Week
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Fanni2013's Weight History
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