Weigh In record (no journal entry) for 23 December 2023
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58 kg
Lost so far: 5.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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457 kcal
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Fat: 15.79g | Prot: 13.08g | Carbs: 56.26g.
Breakfast: Ubi Bakar Cilembu, Satu Porsi Sayur Campur Tumis. Lunch: Sumber Selera Bakso Urat. Dinner: Jus Alpukat. Snacks/Other: Teh Tawar. more...
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Gaining 0.0 kg a Week
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Dika1903's Weight History
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