Weigh In record (no journal entry) for 23 December 2023
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71.7 kg
Lost so far: 22.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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146 kcal
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Fat: 3.00g | Prot: 20.00g | Carbs: 9.20g.
Snacks/Other: Milbona Proteiinivanukas. more...
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Losing 2.1 kg a Week
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pennylezz's Weight History
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