leilianemaster@gmai's Journal, 18 Dec 23

Weigh In record (no journal entry) for 18 December 2023

58 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2023:

230 kcal

Fat: 11.08g | Prot: 12.47g | Carbs: 21.86g. Breakfast: Cuscuz. Lunch: Macarrão. more...

585 kcal

Exercise: Gym - 1 hour, Caminhada - 1 hour and 20 minutes, Aeróbica - 1 hour, Fitbit - 20 hours and 40 minutes. more...

steady weight


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leilianemaster@gmai's Weight History