Weigh In record (no journal entry) for 05 December 2020
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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305 kcal
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Fat: 14.31g | Prot: 39.35g | Carbs: 2.49g.
Breakfast: Telur Rebus Lunak. Lunch: Hati Ayam. Dinner: Hati Ayam. Snacks/Other: Swallow Globe Brand Tepung Agar Agar. more...
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Otw ideal's Weight History
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