Weigh In record (no journal entry) for 23 December 2023
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54.3 kg
Lost so far: 4.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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294 kcal
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Fat: 17.90g | Prot: 21.40g | Carbs: 12.34g.
Breakfast: Tempe Goreng, Semur Telur, Kepala Djenggot Teh Hijau. more...
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Gaining 2.1 kg a Week
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anggitakarunia_'s Weight History
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