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Pejuang 50kg
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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194 kcal
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Fat: 5.09g | Prot: 5.94g | Carbs: 33.48g.
Breakfast: Sunpride Banana, Buah Naga, Ultra Milk Susu UHT Full Cream (200ml). more...
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Losing 1.1 kg a Week
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Rayyas16's Weight History
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