Weigh In record (no journal entry) for 23 December 2023
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94 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1081 kcal
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Fat: 46.73g | Prot: 28.06g | Carbs: 142.22g.
Breakfast: Bihun Goreng, Bakwan, Bumbu Kacang, Rumah Makan Sederhana Semur Jengkol, Nasi Uduk. Lunch: Pepes Tahu, Nasi Putih. more...
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steady weight
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ayuriska505's Weight History
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