Weigh In record (no journal entry) for 22 December 2023
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56.6 kg
Lost so far: 18.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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68 kcal
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Fat: 0.22g | Prot: 0.67g | Carbs: 17.36g.
Breakfast: Mamão Papaia. more...
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Losing 0.4 kg a Week
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Silvia J. C. Souza's Weight History
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