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2 verjaardagen op 1 week (2 keer een lekker etentje)...Ben tevreden over m'n gewicht🙂
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61 kg
Lost so far: 2.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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611 kcal
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Fat: 5.06g | Prot: 28.77g | Carbs: 110.12g.
Breakfast: Delhaize Magere Melk, Golden Bridge Muesli Fruits. Lunch: Delhaize Filet de Saxe, Delhaize Bio Volkorenbrood. Dinner: Activia Natuur Mager, Zespri Kiwi Gold, Peren. Snacks/Other: Sultana Appel. more...
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Gaining 0.1 kg a Week
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19fran63's Weight History
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