Weigh In record (no journal entry) for 22 December 2023
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106.1 kg
Lost so far: 16.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1686 kcal
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Fat: 90.71g | Prot: 68.93g | Carbs: 143.94g.
Breakfast: REWE Beste Wahl Dinkel Vollkornbrot, Spiegelei, Cappuccino, Mühlenhof Wiener Würstchen. Dinner: Blini. more...
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Gaining 4.2 kg a Week
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Maximka82's Weight History
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