Weigh In record (no journal entry) for 22 December 2023
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79.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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964 kcal
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Fat: 43.11g | Prot: 75.01g | Carbs: 68.31g.
Breakfast: Сгущенка, Сырники без Сахара. Lunch: Макфа Спагетти Шпинатные Отварные, GurMama Котлеты из Индейки Домашние, Musler Арахисовый Батончик. Dinner: Куриная Грудка Отварная. more...
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Losing 7.7 kg a Week
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idykmechte12's Weight History
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