Weigh In record (no journal entry) for 22 December 2023
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35.8 kg
Lost so far: 9.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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290 kcal
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Fat: 7.53g | Prot: 10.31g | Carbs: 40.26g.
Breakfast: Зеленая Линия Семена Чиа, Домик в деревне Молоко 3,5%, Ясно Солнышко Каша Овсяная Ассорти. more...
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Losing 4.2 kg a Week
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°~shâbu~°'s Weight History
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