annicklemarec's Journal, 29 Apr 15

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64,9

64.9 kg Lost so far: 2.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2015:

722 kcal

Fat: 18.47g | Prot: 92.16g | Carbs: 50.20g. Breakfast: Andros Confiture Allégée Abricots, Bridelight Beurre 15%, Carrefour Pain Complet. Lunch: Tomate Cuite, Carrefour Filet de Poulet. Dinner: Bridelight Bridelight 3% Goût Emmental, Fleury Michon Le Torchon sans Couenne, Tomate Cœur de Bœuf. more...

1840 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Shopping - 1 hour, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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annicklemarec's Journal, 29 Apr 15

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annicklemarec's Weight History