Weigh In record (no journal entry) for 22 December 2023
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67.2 kg
Lost so far: 24.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1706 kcal
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Fat: 95.99g | Prot: 66.03g | Carbs: 145.92g.
Dinner: Tahu Isi, Pisang Molen, Pizza Hut Pan Pizza Meat Lovers. more...
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Gaining 0.7 kg a Week
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glazinginger's Weight History
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