Weigh In record (no journal entry) for 21 December 2023
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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474 kcal
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Fat: 10.44g | Prot: 49.00g | Carbs: 47.80g.
Lunch: Beterraba Cozida, Beterraba Cozida, Contra-filé Grelhado. Snacks/Other: Doce Uva Uva Verde, Doce Uva Uva Verde. more...
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Losing 0.0 kg a Week
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Sucesso10's Weight History
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