Weigh In record (no journal entry) for 20 December 2023
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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2111 kcal
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Fat: 79.24g | Prot: 120.42g | Carbs: 141.06g.
Lunch: Carrefour Chocolat Noir 60%, Danone Hipro Banane Saveur Beurre De Cacahuète, Casa Azzurra Parmigiano Reggiano (Parmesan), Picard Légumes à la Mexicaine , Huile d'Olive, Picard Steak Haché 5% MG. Dinner: Casino Jambon de Parme, Pizza au Fromage, Picard Linguine au Saumon et aux Épinards, Sauce Citron Basilic, Vin de Table Blanc. Snacks/Other: Pelforth Blonde. more...
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Gaining 0.3 kg a Week
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Gaboryelodie's Weight History
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