Weigh In record (no journal entry) for 21 December 2023
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83.6 kg
Lost so far: 10.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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786 kcal
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Fat: 38.63g | Prot: 44.55g | Carbs: 67.36g.
Breakfast: Ice Mountain 100% Natural Spring Water (16.9 oz), Premier Nutrition High Protein Shake - Chocolate, Harris Teeter Blueberries, Bananas , Lucerne Cinnamon Vanilla Coffee Creamer, Great Value Heavy Whipping Cream, Coffee. Lunch: Pepperoni, Harris Teeter Blueberries. more...
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Losing 2.5 kg a Week
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Cheylynn's Weight History
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