koroleva_nastasia's Journal, 01 May 19

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Weigh In record (no journal entry) for 01 May 2019

48 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:

714 kcal

Fat: 33.82g | Prot: 34.92g | Carbs: 69.96g. Breakfast: Хлеб Черный, Чай, Хлеб Английский, Арла Сыр Натура Сливочный. Lunch: Кофе с Молоком и Сахаром, Помидоры, Огурец (с Кожурой). Snacks/Other: банан Мини, банан Мини, Dove Молочный Шоколад. more...

1371 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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koroleva_nastasia's Journal, 01 May 19

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koroleva_nastasia's Weight History