Weigh In record (no journal entry) for 21 December 2023
|
65.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2023:
|
1941 kcal
|
Fat: 85.21g | Prot: 104.85g | Carbs: 187.53g.
Breakfast: Bonduelle Kichererbsen , Avocado, Harry Eiweißbrot, Hüttenkäse. Lunch: Crest Ziegenkäsetaler Natur, Gekochtes Ei, Gemischter Salat mit Dressing. Dinner: Pommes Frites, Chicken Nuggets, McDonald's McCrispy. Snacks/Other: Sun Snacks Salzstangen, ESN Designer Bar Fudge Brownie. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|