Weigh In record (no journal entry) for 29 April 2015
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80.7 kg
Lost so far: 7.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 29.89g | Prot: 66.72g | Carbs: 162.59g.
Breakfast: Café, Central Lechera Asturiana Mantequilla Ligera, Helios Mermelada de Melocotón, Hacendado Pan de molde integral (sin azucares). Lunch: Hacendado Maxi-Tortillas Integrales, Pescanova Langostinos Pelados Cocidos. Dinner: Reina Natillas con Galleta. Snacks/Other: Té Verde, Tomate Kumato, Verdifresh Lechuga Iceberg, Cebollas, Hacendado Maxi-Tortillas Integrales, Carrefour Rulo de Queso de Cabra. more...
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Losing 4.9 kg a Week
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titorobertus's Weight History
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