Weigh In record (no journal entry) for 21 December 2023
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63.8 kg
Lost so far: 14.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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661 kcal
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Fat: 30.90g | Prot: 16.70g | Carbs: 79.00g.
Breakfast: Mie Gacoan Mie Iblis. more...
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Losing 0.2 kg a Week
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armadilloayu's Weight History
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