Weigh In record (no journal entry) for 21 December 2023
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74.4 kg
Lost so far: 15.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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436 kcal
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Fat: 29.77g | Prot: 18.45g | Carbs: 23.52g.
Breakfast: Tarczyński Parówki 100% z Szynki Naturalnie, Masło, Bajgiel. more...
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Gaining 0.7 kg a Week
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Agnes1183's Weight History
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