Weigh In record (no journal entry) for 21 December 2023
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87.1 kg
Lost so far: 4.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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295 kcal
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Fat: 6.50g | Prot: 13.85g | Carbs: 42.90g.
Breakfast: Lactel Lait Demi-Écrémé, Jordans Muesli Bio Superfruits et Graines. more...
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Losing 3.5 kg a Week
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Stepulia's Weight History
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