Weigh In record (no journal entry) for 21 December 2023
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46.4 kg
Lost so far: 1.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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507 kcal
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Fat: 19.27g | Prot: 27.25g | Carbs: 61.30g.
Breakfast: Мандарины. Lunch: Савушкин Продукт Творог Зерненый 5% Черника. Dinner: Global Village Капуста Квашеная с Морковью, Жареное Яйцо. Snacks/Other: Мандарины, Зеленое Яблоко. more...
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Losing 0.3 kg a Week
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𝔏𝔢𝔳𝔦𝔞𝔱𝔥𝔞𝔫 ☾.'s Weight History
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