Weigh In record (no journal entry) for 28 April 2015
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184.6 kg
Lost so far: 35.4 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 59.13g | Prot: 53.35g | Carbs: 194.86g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: Western French Dressing, Crystal Farms Pizzeria Shredded Cheese, Our World Organics Romaine Hearts. Snacks/Other: Blueberries, Kraft Cool Whip, Baby Carrots, Apples, Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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clydebrown's Weight History
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