Weigh In record (no journal entry) for 21 December 2023
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59.8 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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495 kcal
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Fat: 26.22g | Prot: 31.53g | Carbs: 31.46g.
Lunch: Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate, Boltsi Kaura-Siemenpyörykkä, Valio Polar 15%, Kirsikkatomaatit, Kivikylän Kotipalvaamo Kot&Go Kanafilee Pyörykät. more...
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Losing 0.7 kg a Week
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Hanna_Bee's Weight History
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