Weigh In record (no journal entry) for 20 December 2023
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102.5 kg
Lost so far: 13.8 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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896 kcal
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Fat: 40.45g | Prot: 41.92g | Carbs: 95.16g.
Lunch: Dannon Light & Fit Greek Yogurt - Cherry, Toast with Jelly. Dinner: Ambrosia Apple, Schweigert Summer Sausage, Campari Cocktail Tomatoes, White Grapes, Chicken Rice Soup, Golden Corral Deviled Eggs, Primo Taglio Mild Cheddar Cheese. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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Losing 1.9 kg a Week
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Catgirl67's Weight History
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