dianemillervuoso's Journal, 28 Apr 15

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Weigh In record (no journal entry) for 28 April 2015

77.1 kg Lost so far: 17.7 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2015:

1130 kcal

Fat: 74.22g | Prot: 64.58g | Carbs: 49.23g. Breakfast: Cheese Sauce, Scrambled Egg. Lunch: Kraft Classic Ranch Dressing, Fresh Express Garden Salad, Steak. Snacks/Other: Stater Bros Ice Cream Bars, Equate Fiber Therapy Orange Flavor. more...

1972 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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dianemillervuoso's Journal, 28 Apr 15

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dianemillervuoso's Weight History