Weigh In record (no journal entry) for 20 December 2023
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82.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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482 kcal
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Fat: 3.17g | Prot: 61.46g | Carbs: 47.03g.
Breakfast: Exponenta Солёная Карамель . Dinner: Рис Вареный, Heinz Кукуруза Сладкая, Тунец в Воде (Консервы). more...
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Gaining 0.5 kg a Week
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Ekaterina.fog's Weight History
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