Weigh In record (no journal entry) for 20 December 2023
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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364 kcal
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Fat: 8.07g | Prot: 15.64g | Carbs: 55.96g.
Lunch: Ovo Cozido, Tomates, Arroz Branco, Camil Feijão Preto Temperado Cozido. more...
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Losing 0.7 kg a Week
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meupesodiaadia's Weight History
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